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This Week at Jhoon Rhee TKD: 8/25 to 9/30 Teen and adult students who have sparring gear are reminded to follow the sparring schedule this week. If you do not have sparring gear, you should attend the teen/adult White - Blue schedule * Black Belt Juniors (11 and under) should attend the Red/Brown/Adv. Brown Jr. class schedule * Please remember to bring all your sparring gear to class during the weekday schedule. Sparring gear requirements: Ninjas and White belts: hand pads (You can borrow gloves if you are on the trial membership) Gold Belts: hand, feet, and shin pads Orange Belts and higher: All sparring gear Teen/Adults all ranks: All sparring gear Saturday 8/30/08 Belt Testing - No Classes after 11:30 am * If you cannot test this Saturday, you must notify Master Rhee before Saturday to reschedule your test * Students with a star on the left corner of their attendance card are scheduled to test for their next belt. * All testing students must present their notebook, ITP sheet, paragraph, and test application to Master Rhee before test day. * White and Gold belts will test during their regular classes during the week * Testing students need to dress in full uniform with all patches properly sewn. No t-shirts! Bring all your sparring gear. Advanced students are reminded to bring forms flags and belt stretcher. Unprepared students will not test. * Classes between 9:30 am and 11:30 am will run as scheduled: TEST TIMES: Blue, Red, Brown, Black: 11:45 am to 12:30 pm Orange, Green, Purple: 12:30 pm to 1:30 pm (Novice Black Belts testing for Black Belt should attend this time!) Black Belt Exam: Saturday, November 1 The list of potential testing candidates is posted in the school. Prep classes in September and October will be scheduled and announced at the end of the week. Please check the list to see if your name is on the list and start preparing now! Have a SuperFantastic last week of Summer! Master Rhee
Tae Kwon Do for Moms There are a lot of programs and exercises that moms and adults can sign up these days: Yoga, cardio, aerobics, Pilates and other exercises. But if you are looking for something that will challenge and inspire you, you fill find that martial arts is what you are exactly looking for. Soon, working out, will not just simply working out, it will be something new, inspiring and life changing.
Proper Diet and Good Nutrition This serves as a guide to healthy eating and how to have the right proportion or balance when taking in different types of food. It is very important to balance each of the following food group.
Martial Arts, helping children with Autism
At Jhoon Rhee, Students Learn to Use More Than Feet and Fists 
On the mat at Jhoon Rhee Tae Kwon Do in Falls Church, 10 kids around the age of 10 stand silently in a row facing a three person panel. At the command of the center judge each kid faces to their left and at another command they take a step forward and punch, then return to the first position. Located in Falls Church since 1972 the Jhoon Rhee studio has been teaching kids self defense and self respect through the martial arts. Run by Chun Rhee, son of legendary grandmaster Jhoon Rhee, the school has been built on the philosophy that teaching discipline in martial arts leads youth to improved performance in the classroom and throughout their lives.
Ninja Camp Plenty of room in both camps. Camp starts at 10:30 am each morning and ends at 2 pm. For more information, please pick up a flyer in our waiting area or request a pdf sent to you electronically.
Jhoon Rhee TKD: Picnic Rescheduled
Tae Kwon Do in the 2008 Olympic Games
Proper Hygiene 
Proper Hygiene is one of the first things that our parents teach us. These could be brushing our teeth, washing our hands and taking a bath. Basically, proper hygiene means the steps that you make to be clean and stay healthy. It is very important because it keeps and promotes the health of people and the community.
Benefits of Tae Kwon Do 
Benefits of Tae Kwon Do training for your child... N E W S C A T E G O R I E S
  M E S S A G E O F T H E M O N T H
Learn From Your MistakesThe Four Daily Affirmations remind us not to make mistakes knowingly. (Doing something wrong when you know it's not right to do it) However, if you do make a mistake unknowingly or fail at something, it's perfectly okay. It's important to look at the mistake or failure and learn from it. The more you try, the more you will fail; the more you fail, the more you will learn; and the more you learn, the wiser you will be! S T U D E N T O F T H E W E E K
G R A D U A T I N G C L A S S O F T H E M O N T H
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All Rights Reserved 2008. Jhoon Rhee Institute of Taekwondo |
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