KNEE HIGH NINJA	JUNIOR PROGRAM	TEEN/ADULT	KICKBOXING	BIRTHDAY PARTIES	HOW TO GET STARTED
ADAPTIVE MARTIAL ARTS CLASSES FOR CHILDREN WITH AUTISM

For those of you who don't want to be like Kramer in Seinfeld™, we offer separate teen and adult classes in the evening. You won't have to worry about little ones kicking you in the ankles and you'll get a little more challenging workout. Class length varies between 45 minutes to an hour.

Some of the benefits adults receive from our program includes:

• Increase in Flexibility and Muscle Tone


• Stress Release


• Better Balance


• Improvement in Coordination and Reflexes


• Weight Loss


• Peace of Mind


• Confidence
  

Designed for those age 13 and older, our Adults Program offers an ideal balance of physical exercise, philosophy, self-defense, and Martial Arts curriculum. The classes involve conditioning, toning, and stretching, along with fundamental Tae Kwon Do skill development.

Call us for an appointment to observe a class already in session. If your child is interested, you can participate in our $139 Four week trial. The trial includes a uniform and allows your child to take 2 classes per week.

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